One of the best aspects of martial arts is its diversity: You have disciplines focused on throws, such as Judo, kick-based styles like Taekwondo, and even no-holds-barred self-defence systems like Krav Maga. But the two fighting styles that trigger the most debates among martial artists are striking vs grappling. You may wonder what self-defence style […]
Taking up martial arts is exciting! You think about it constantly, your enthusiasm hits an all-time high, and your day-to-day life takes on a different tone and colour. This is due to the novelty of it all: Learning a new skill, meeting new people, etc. But despite the initial excitement, martial arts training can be […]
Damage Control: 3 Easy Ways to Manage BJJ Injuries Martial arts are a fantastic hobby. They keep you fit and in shape, strong and flexible, and can develop your focus and discipline. However, training does involve a certain amount of risk. After all, you are participating in a combat sport. And eventually, sooner or later, […]
The martial arts are an excellent vehicle for your child’s development. Studies have shown that kids who train develop better social skills, improved physical fitness, and greater self-confidence. For these reasons—in addition to many others—martial arts can be a great way for your child to experience a better quality of life. However, you may wonder […]
Brazilian jiu-jitsu (BJJ) is widely regarded as one of the world’s most popular martial arts. Based on grappling and ground fighting, BJJ owes its far-reaching appeal to a few qualities. Namely, being among the most effective martial arts and promoting positive lifestyle change in its practitioners. But these aren’t the only benefits of Brazilian […]
What do I put in my Journal? Part 2 of 2 Organizing Jiu Jitsu in your head can be very difficult, so I like to use the analogy of your brain as a computer. And when you right click, a drop down menu pops up with all of your Jiu Jitsu Positions such as Mount, Guard, […]
Why Journal? Part 1 of 2 I don’t always like to write. It was not my favorite subject in school but I have written a lot when it comes to Jiu Jitsu. Because of my passion for Jiu Jitsu, journaling has always been something that has felt natural as it was always easy to write […]
Making friends and participating in school can be very difficult for children who shrink from the spotlight. Children who are socially awkward usually have a very hard time engaging with peers or defending themselves physically, mentally, or emotionally. Painfully shy children often suffer from anxiety and behavioral inhibitions in social situations. As a parent, you […]
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Recent Posts
- Empowering Champions: How Parents Can Support Their Brazilian Jiu-Jitsu Athletes at Home
- Striking vs Grappling: Which Self-Defence is Best for You?
- 3 Easy Tips to Avoid Burnout When Starting Martial Arts
- 3 Easy Ways to Manage Injuries From Training
- Want to Enroll Your Child in Martial Arts? Here’s What You Need to Know…