Brazilian Jiu-Jitsu (BJJ) is a martial art that promotes discipline, physical fitness, and mental toughness. As a parent of a young BJJ athlete, your role is pivotal in nurturing their passion and dedication. While training at Affinity, your support at home can significantly impact their progress and overall well-being. In this blog post, we will […]
One of the best aspects of martial arts is its diversity: You have disciplines focused on throws, such as Judo, kick-based styles like Taekwondo, and even no-holds-barred self-defence systems like Krav Maga. But the two fighting styles that trigger the most debates among martial artists are striking vs grappling. You may wonder what self-defence style […]
Taking up martial arts is exciting! You think about it constantly, your enthusiasm hits an all-time high, and your day-to-day life takes on a different tone and colour. This is due to the novelty of it all: Learning a new skill, meeting new people, etc. But despite the initial excitement, martial arts training can be […]
Damage Control: 3 Easy Ways to Manage BJJ Injuries Martial arts are a fantastic hobby. They keep you fit and in shape, strong and flexible, and can develop your focus and discipline. However, training does involve a certain amount of risk. After all, you are participating in a combat sport. And eventually, sooner or later, […]
The martial arts are an excellent vehicle for your child’s development. Studies have shown that kids who train develop better social skills, improved physical fitness, and greater self-confidence. For these reasons—in addition to many others—martial arts can be a great way for your child to experience a better quality of life. However, you may wonder […]
Brazilian jiu-jitsu (BJJ) is widely regarded as one of the world’s most popular martial arts. Based on grappling and ground fighting, BJJ owes its far-reaching appeal to a few qualities. Namely, being among the most effective martial arts and promoting positive lifestyle change in its practitioners. But these aren’t the only benefits of Brazilian […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
The road to one’s black belt in BJJ is long and fraught with a seemingly endless array of challenges. Let’s look at some commonly agreed upon statements or even cliches about the journey to Brazilian Jiu Jitsu black belt. First, an extremely small percentage of people who walked into an academy the very first time […]
Categories
Recent Posts
- Empowering Champions: How Parents Can Support Their Brazilian Jiu-Jitsu Athletes at Home
- Striking vs Grappling: Which Self-Defence is Best for You?
- 3 Easy Tips to Avoid Burnout When Starting Martial Arts
- 3 Easy Ways to Manage Injuries From Training
- Want to Enroll Your Child in Martial Arts? Here’s What You Need to Know…